Doctor + AI
AI Wellness Plan
Your results turned into a personalized plan for food, movement, sleep and supplements.
From $49/mo
Plan within 24 hours
Results only help if they change something. The Wellness Plan turns your panel into a set of specific, dated actions — what to eat more of, how to train this month, what to retest and when.
Reviewed, not generated
Our model drafts the plan from your biomarkers and goals; a physician reads and signs it before it reaches you. Nothing is sent on automatic.
Plans update each month as new results and check-ins come in, so the advice tracks where you actually are.
What’s included
Doctor-reviewed summary
Nutrition targets
Movement plan
Sleep & recovery
Supplement guidance
Monthly check-ins
From $49/mo
Doctor + AI
Turnaround
Plan within 24 hours
Sample
Uses your latest results
Preparation
Not applicable
Best for
Turning results into daily habits
Book this test
Same-day slots at 340+ partner labs.
Still deciding which panel fits?
Our care team will read your history and point you to the right test — no charge, no pressure.
Talk to an advisor
FAQ
Questions,
answered.
Everything you need to know about testing, results and your plan. Tap a question to open it.
Still have questions?
Our care team replies within a few hours, seven days a week.
Talk to a care advisor