December 5, 2026
Winter Longevity Weekend
Two days on the science of ageing well: bloodwork, breath, cold and heat, and long walks between sessions with our physicians.
Berkshires, Massachusetts
Sat 9am — Sun 4pm
18 places
Two days in the Berkshires on the parts of ageing you can actually influence: cardiovascular risk, metabolic health, and how you recover from stress you choose rather than stress that chooses you.
Science first, sauna second
Saturday covers the evidence — what ApoB and Lp(a) really predict, where supplements help and where they don’t, and how to read your own trend line over years rather than weeks.
Sunday puts it to work: contrast therapy, a long walk with the group, and a one-to-one review of your panel before you head home.
What’s included
Heart & Metabolic panel
ApoB and Lp(a) deep dive
Cold and heat protocols
Guided winter walks
All meals and refreshments
Written longevity plan
$1,180
18 places
Date
December 5, 2026
Time
Sat 9am — Sun 4pm
Length
2 days
Where
Berkshires, Massachusetts
Led by
Dr. Marcus Bell
Reserve a place
Full refund up to 30 days before the start date.
Not sure it’s the right weekend?
Our care team will talk you through what happens, what to bring, and which panel you’ll be running.
Talk to us